Your Daily Guide

This guide will help you choose the right CBD oil concentration and aid you in using the CBD oil properly so you can enjoy the healthy benefits of CBD.

What Is CBD?

The Cannabis plant contains more than 100 cannabinoids and CBD, also known as Cannabidiol, is one of them. This active compound does not get you “high” and is believed to have been used since around 750 B.C. though there are some other claims. CBD is also officially being used for medical treatment and testing around the world.


THC, also known as Tetrahydrocannabinol, is one of the other active compounds found in the Cannabis plant. It is this compound that gets you that “high” feeling due to its psychoactive properties and it is the most well-known compound in the plant. CBD products are required to not contain more than 0,2% THC in Europe.

Even though CBD is not psychoactive, it still shares a lot of the same benefits as THC, without giving you that “high” or “stoned” feeling that is often associated with THC.

CBD From Cannabis Or Hemp?

Hemp is a specific variety of Cannabis sativa and it has been used for hundreds of years to make clothes, rope, food, and much more. In short, hemp contains more CBD compared to THC, while cannabis contains more THC compared to CBD.

Since CBD is the active compound that we are interested in, it is better to extract the CBD from hemp-derived products as the level of THC will be very low. The benefits of CBD do not change whether it is hemp-derived CBD or cannabis-derived CBD so therefore it does not matter which plant the CBD comes from.

It is the hemp leaves and flowers that are used to make CBD products, which includes Your Daily Drop Premium CBD oil.

Why Should I Take CBD?

Research shows that CBD has a documented effect in leaving a calming effect on both the mind and body.

Along with the growing popularity of CBD products across the globe, there will be even more testing and research and at the very least more results and facts about the use of CBD.

Currently published studies show that CBD has positive effects on chronic pain, PTSD, depression, arthritis, anxiety, inflammation and bacterial growth, memory, and concentration as well as sleep, and more.

Besides the abovementioned research, we at Your Daily Drop also sincerely believe that natural resources should be considered as the primary option when it comes to general health optimization.

Which Plan Should I Choose?

When it comes to CBD dosage, the first thing that you should know is that it is individually determined. It’s important to start with a plan that contains a low concentration of CBD if you are a new user of CBD. Furthermore, it is also recommended that you have been advised by a medical professional before you start taking CBD. Common dosages are between 10 to 100 mg of CBD per day and this is also approximately what you can get from our different plans here at Your Daily Drop.

If you haven’t tried CBD before or if you’re not sure which CBD oil concentration you should choose, then you should start with the 5% plan. This plan is recommended for beginners. At the same time, you should give yourself a good time to test your needs, and therefore start with less than the 8 drops a day (approx. 16,66mg) according to our monthly plan. Then increase up to the 8 drops, please read more about how to increase intake if you’re new with CBD.

When you eventually need to upgrade your plan you can easily do this through your login. Possibilities of upgrade from 5% is from 10% plan to 30%, which approx. gives you 33-100 mg CBD a day if you follow the monthly plans. Be aware that some new users might need to start with higher dosage than then 5% plan due to their size, weight and treatment need.

If you are an experienced user but want to adjust your normal consumption, you can take advantage of our CBD oil dosage calculator.

How To Change Plan

Changing your plan is very easy. Here is how you do it:

  1. Login to your YourDailyDrop account
  2. Go to the Subscription page and select your subscription.
  3. Cancel your subscription and order your new subscription from our Shop page.

How To Use

Using our CBD oil is very easy. Each of our bottles contains about 240 drops, which equals 8 drops of CBD oil per day if divided into 30 days. Be aware that if it is your first time trying CBD, you could want to start smaller, which you can read more about under the topic “Which plan to choose?”.

The best way of taking our CBD oil is through the sublingual form. Drop the CBD oil under your tongue and leave it there for 1-2 minutes without swallowing, to allow it to get absorbed into your bloodstream naturally. The CBD oil will generally have an effect for up to 6 hours and you can, in general, feel the effects after 15-30 minutes. It’s an advantage to not drink or eat 30-45 minutes after intake to allow absorption to be maximized.

The amount of drops is up to you as it depends on a lot of variables such as your body weight and metabolism, but just be sure that you take a maximum of 8 drops on any given day or change your plan in accordance with your daily CBD intake needs.

You can calculate the approximately amount og miligram CBD like underneath (using 1500 mg as an example here)

1500 mg / 240 = 6,25 mg per drop * 8 drops daily = 50 mg daily CBD

Important information about CBD

CBD oil side effects & why?

Although good quality CBD usually does not have side effects, these can occur and therefore it is important to buy oil from reputable retailers like Your Daily Drop who guarantee quality and honesty. CBD is pretty new when it comes to official studying and testing, its thought to be a pretty safe natural product, which can have a few side effects such as diarrhea, sleepiness, fatigue, weakness, rash, decreased appetite and elevated liver enzymes. If you experience these side effects, it does not necessarily mean that there is something wrong with the product or that you cannot tolerate the oil. But in fact, it can be a sign of cleansing your body, which can typically last 1-3 days. The symptoms do not necessarily occur at start-up but may occur later in the process.

The reason why these side effects can occur, among other things, is that CBD is anti-inflammatory and thus can reduce inflammation and impurities as well as toxins in the body, which can turn out to be side effects that are actually a cleansing of the body. Often you will find that the more toxins the more side effects you will experience. Here it is important to drink plenty of water, as toxins are released via urine.

In case you experience these symptoms, it is always important to rest but as in any other case also to consult your doctor but at the same time you should also consult your doctor before starting with CBD products. However, it is far from everyone who experiences side effects from CBD.

Now, who can take CBD?

  • CBD oil is considered safe to use by adults,
  • CBD oil should NOT be consumed by pregnant or breastfeeding women, and children.
  • If you are taking other medication then be sure to consult your doctor or professional advice to avoid drug interactions.
  • In general, you should always be advised by a medical professional.

Does CBD show up on a drug test?

Clean CBD oil with a maximum or less than 0,2% THC should not show up on a drug test. It’s not recommended to take CBD orally under 30-45 minutes before you are going to drive, not because it can your an effect on your driving, but because it can not be fully rejected, that it can have an effect on an oral drug test.

Also in relation to workplace drug test CBD products with 0,2% THC or less should as well not give a positive result for THC.

However, at Your Daily Drop, we must mention, that we do not take responsibility for any situations where a user is tested positive for THC.

In general

It’s important that whether you use CBD or not, that you eat healthy and get enough exercise daily to become as healthy as possible. Besides this, CBD should never be treated as a substitute for healthy food or any other vital need.

Do your prefer capsules insted of oil?

If you prefer to take capsules, we can recommend Provitura which is a capsule product including both CBD, vitamins, Omega-3, and more.